Avoiding cancer risk factors such as smoking, being overweight, and lack of exercise may help prevent certain cancers. Increasing protective factors such as quitting smoking, eating a healthy diet, and exercising may also help prevent some cancers. Talk to your doctor or other health care professional about how you might lower your risk of cancer.
All forms of tobacco, including cigarettes, pipes, cigars, and chewing (smokeless) tobacco, are linked to oral cancer. The risk of oral cancer increases with the number of cigarettes smoked per day. Tobacco use is most likely to cause oral cancer in the floor of the mouth, but also causes cancer in the oral cavity and oropharynx and on the lips.
The risk of oral cancer is greater in people who use both tobacco and alcohol than it is in people who use only tobacco or only alcohol.
Results from clinical trials have shown that when a person stops smoking cigarettes, the risk of oral cancer decreases by one-half (50%) within 5 years. Within 10 years of quitting, the risk of oral cancer is the same as for a person who never used tobacco.
Using alcohol is a major risk factor for oral cancer.
The risk of oral cancer increases with the number of alcoholic drinks consumed per day. Alcohol use is also a risk factor for leukoplakia (an abnormal white patch of cells) and erythroplakia (an abnormal red patch of cells). Leukoplakia and erythroplakia lesions on the mucous membranes may become cancer.
The risk of oral cancer is greater in people who use both alcohol and tobacco than it is in people who use only alcohol or only tobacco.
Results from clinical trials have not shown a decrease in the risk of oral cancer when a person stops drinking alcohol.
Being exposed to sunlight may increase the risk of lip cancer, which occurs most often on the lower lip. Avoiding the sun and/or using lip balm with sunscreen or using colored lipstick may decrease the risk of lip cancer.
Using marijuana may increase the risk of oral cancer. Marijuana use by a person with high-risk HPV infection may further increase the risk of oral cancer.
Eating a diet high in fruits and fiber-rich vegetables may lower the risk of developing oral cancer.
Studies of chemoprevention are under way in patients at high risk for oral cancer, including those with precancerous oral lesions and those with a history of oral cancer. Check NCI's Cancer Clinical Trials Registry for chemoprevention trials for cancer of the
Cancer prevention clinical trials are used to study ways to lower the risk of developing certain types of cancer. Some cancer prevention trials are conducted with healthy people who have not had cancer but who have an increased risk for cancer. Other prevention trials are conducted with people who have had cancer and are trying to prevent another cancer of the same type or to lower their chance of developing a new type of cancer. Other trials are done with healthy volunteers who are not known to have any risk factors for cancer.
The purpose of some cancer prevention clinical trials is to find out whether actions people take can prevent cancer. These may include eating fruits and vegetables, exercising, quitting smoking, or taking certain medicines, vitamins, minerals, or food supplements.
Clinical trials are taking place in many parts of the country.
Information about clinical trials can be found in the Clinical
Trials section of the